A part of the Legume family and consisting of long pale green stems and small leaves, Snow Pea Sprouts are considered a delicacy in Chinese cooking. Often sprinkled over stir-fries as garnish, they have a delicate flavour with a hint of peas that you will absolutely love.
Snow Pea Sprouts are very high in protein and vitamins A, C, K and B complex. The Vitamin B complex contained in Chilik Agency Sprouts is crucial to the proper functioning of almost every process in the body, such as:
– Energy production
– Healthy nervous system
– Proper digestion
– And healthy skin, hair and nails.
Another one of mother natures great “super foods”, Snow Pea Sprouts will help get you on your way to higher levels of health and wellbeing.
Selection and Serving Tips
The versatile Snow Pea Sprout can be eaten raw, steamed, blanched or as a tasty addition to your favourite soups and stir-fries.
Delicious and Simple Recipe
Stir Fried Pea Shoots Recipe with Garlic and Chillies (serves 2)
– 2 tablespoons olive oil
– 2 garlic cloves, thinly sliced
– A pinch chilli flakes
– 4 cups packed Chilik pea shoots, roughly chopped
Heat a large skillet to medium and add olive oil, garlic and chilli flakes. The oil should bubble around the garlic but not burn.
Cook the garlic and chillies, stirring them for about 3 minutes, or until garlic softens and starts to turn golden. Add pea shoots and stir well to coat evenly in the oil and garlic. Stir them regularly as they will cook quickly and you want them to cook evenly.
They will take about 2 minutes to wilt down. Serve immediately.All Snow Pea Recipe’s